In a world where time is of the essence and dietary restrictions are increasingly common, finding quick, delicious, and gluten-free lunch options can sometimes feel daunting. We’ve got you covered with a mouthwatering recipe for Gluten-Free Turkey Wraps that ticks all the boxes for convenience, flavor, and dietary needs. Packed with wholesome ingredients and vibrant flavors, these wraps are perfect for busy days or on-the-go lunches.
Start with a gluten-free tortilla wrap and layer it with sliced turkey breast, mashed avocado, crisp lettuce, juicy tomato slices, and a dollop of Greek yogurt or hummus for added creaminess.
How to prepare it, step by step:
- Warm Your Wrap: If your tortilla feels chilly, pop it onto a plate and warm it in the microwave for 10-15 seconds. It’s much easier to handle when it’s warm, especially if it’s gluten-free.
- Spread with Hummus: Take your warmed tortilla and spread a thin layer of hummus all over it, leaving a small border around the edges.
- Layer on Turkey & Veggies: Now, let’s build our wrap. Start by placing slices of turkey along one side of the tortilla, usually the right side. Top it with some tomato slices, bell peppers, carrots, or any other veggies you love. Remember a sprinkle of salt and pepper for flavor.
- Add Some Greens: Place some salad greens in the center of the tortilla right next to the turkey. If you’re feeling fancy, drizzle some red wine vinegar or vinaigrette on top for that extra zing.
- Roll Up Your Wrap: Let’s wrap it up! Fold the top and bottom ends of the tortilla towards the center, then carefully roll it up, starting from the turkey side. Use your fingers to keep everything tucked in neatly as you roll.
- Finish and Enjoy: Once your wrap is rolled up, you can slice it in half with a serrated knife or dive right in. It’s perfect for a quick lunch on the go, so pack it up in an airtight container, and you’re good to go!
These Gluten-Free Turkey Wraps are not only convenient and easy to prepare but also bursting with flavor and nutrition. So, why wait? Give this recipe a try and enjoy a scrumptious gluten-free meal that’s sure to delight your taste buds and fuel your day!